Life can be so much more overwhelming than we often admit, and reaching out for support is no easy task.
So well done on getting this far- you don't have to struggle alone anymore.
The therapy I offer is an opportunity to share your truth in the compassionate, non-judgemental space I hold for you each week. I endeavour to be alongside you with whatever it is you need to share, whatever the emotional weather. Together we begin to question old narratives that no longer serve you and look at how you operate in the world and in relationship with others.
Alain de Botton explains: "For their part, therapists are unshockable, and without any desire to moralise: they know human nature and their own minds, deeply enough never to be surprised." With open ears and an open mind, I'm here to listen. My training is in Integrative Psychotherapy and my background is in music and the Arts.
It may be nerve-wracking at first, but my hope is that we can quickly turn this into a safe environment where you feel supported and above all else, understood.
A Safe Space to Heal and Grow
Drop me a message to arrange a chat so I can answer any questions and we can see whether we think we may work well together. I offer a reduced rate for the initial consultation.
harrietelizabethpsychotherapy@gmail.com
Monday–Friday
8am–9pm
